Self-attunement comes first

In this episode with Bec Russell, we explore the transformative power of conscious communication and attunement in relationships. Fish shares insights from his new book, 'How to Fall in Love with Humanity,' emphasizing the importance of awareness in communication, the role of vulnerability, and practical steps for navigating conflict and fostering deeper connections. The conversation highlights the necessity of self-attunement as a foundation for understanding others and repairing relational ruptures, ultimately advocating for a more compassionate approach to interpersonal dynamics.